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This is a great Stack and Tilt golf swing drill which lets golfers feel the proper forward motion of their hips and tailbone as well as the thrusting and extending through impact to create power.

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www.moenormangolf.com – Rare footage of Moe Norman’s golf swing from behind, showing the movement of the spine.

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Tiger is perplexed when his drives head right. In this video, we measure a 267% increase in his front spine angle between address and impact. This opens his clubface at impact and accounts for him pushing his drives to the right. He initiates this huge increase when he starts his downswing by shifting his hips toward the target. This hip-shift degrades accuracy in all golfers and can be avoided by following the example of our golfer who does not use this strategy during his swing (www.somaxsports.com ) and drives an average of 350 yards. In our video, we provide other examples so that golfers can see how to hit the ball a long way and keep it in the fairway.

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Golf exercises can help you maintain a fixed spine angle in your golf swing. A number of components are required for successful golf shots. No matter if you are on the tee box or hitting a short iron shot to the green a fixed spine angle is necessary. As we all know alterations in your spine angle can easily cause compensations in your swing. Leading to miss-hits and bogies rather than birdies. One of these keys to improving your spine angle lies within golf fitness exercises and training.

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