This power golf swing rotation exercise will strengthen your core golf muscles for more power and distance. Do it right in your own home for better golf. Rotational strength and flexibility is a very effective approach to longer drives. Since the main motion in the golf swing is rotational, training your golf muscles specific to this rotation is a must. This simple golf exercise is one of many from my instantly downloadable 3 Minutes For 30 Days Golf Swing Training ebook. www.performbettergolf.com You can learn more at: www.performbettergolf.com
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April 27th, 2010 at 6:46 am
i use a 10lb medicine ball and that has worked awesome for me
April 27th, 2010 at 7:16 am
thanks for the drill, i hope it helps me to gain a few extra yards..
April 27th, 2010 at 8:12 am
i wish those dumbells were 50 cents a pound where im from…over here its like 1.40 per pound…so trying to buy two 30 pound dumbells are $84….
April 27th, 2010 at 8:43 am
Hey Dr Antonio – Did you finally get your DVD?
April 27th, 2010 at 9:33 am
lol
April 27th, 2010 at 10:00 am
Pedersen is better at touting his DVDs than delivering; he’s had my money a month & still no DVD. His Co. ignored my non-delivery complaint & it’s answering machine was full (!!!) Finally, he lectures me on complaining without delivering the DVD. You’ve been warned.
April 27th, 2010 at 10:46 am
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Your Video Was put together perfect
April 27th, 2010 at 11:40 am
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Thomas Johnson
April 27th, 2010 at 12:33 pm
Thank you . Sounds like a good drill, I will give it a try.
April 27th, 2010 at 12:45 pm
love the exercise. Thanks. I have been doing this for a while and I notice that i am able to do a better take away
April 27th, 2010 at 1:15 pm
he’s on the roids!!!! juice head!!!
April 27th, 2010 at 1:27 pm
Nice Drill!
April 27th, 2010 at 1:27 pm
Great drill. I plan on using as part of my workouts and my warmup.
April 27th, 2010 at 2:24 pm
this is actually a great jrill
I use it just warming up for, like, a random round of 9 sometimes 18 – so yeah, good video